Digestive Balance: It’s in your Nature to Thrive

Wednesday, August 28, 2024

Digestive health plays an important role in our overall well-being as it affects many aspects of our health. From our ability to absorb nutrients to the strength of our immune system, a healthy digestive system is essential for maintaining general health (1). Our digestive system is so interconnected with the rest of our body even laughing with friends can improve digestion (2). Ensuring your digestion is functioning at its best will set you up for success on your wellness journey.

It's In Your Nature to Thrive

Your body’s intricate design and the power of the gut microbiome come together to create a harmonious and bountiful system from within. From the moment food enters your mouth to its journey through the digestive tract, your body is already equipped with an incredible mechanism that allows for nutrient absorption, balance within the gut microbiome, and waste elimination (3).

Within your digestive tract, a vast community of millions of bacteria naturally exists. These bacteria can be classified as either beneficial or harmful, commonly referred to as "good" and "bad" bacteria (4).

While our bountiful bodies do their best to keep the peace between the two, sometimes the bad outweighs the good. Certain factors such as poor diet, stress, and other environmental elements can cause disruptions within our system (2). When the balance between the good and harmful bacteria is thrown off, we can experience numerous digestive discomforts (3).

How can probiotics help my digestion?

Probiotics, which are live bacteria, play a crucial role in maintaining a healthy balance of these bacteria (1). They can help promote the growth and proliferation of the beneficial bacteria in your gut, aiding in the maintenance of a harmonious microbial environment (1).

Why choose Nature’s Bounty?

• Acidophilus is a friendly bacteria for the digestive system. Nature's Bounty Acidophilus Probiotic contains 2 billion active cells to help support healthy intestinal balance.

• Nature's Bounty Probiotic Gummies are a convenient and seamless way to include Probiotics into your everyday routine, bursting with the delicious fruit flavour of pineapple, raspberry and orange. It helps to support gastrointestinal health, and helps to maintain immune function.

Takeaway

By strengthening what your body is already designed to do, Nature Bounty Probiotics contributes to healthy digestive balance. Prioritizing your digestive health with the help of probiotics can support your overall well-being, allowing you to thrive and embrace a vibrant life.*

References:

1. Balakrishnan, Maya; Floch, Martin H.. Prebiotics, probiotics and digestive health. Current Opinion in Clinical Nutrition and Metabolic Care 15(6):p 580-585, November 2012. | DOI: 10.1097/MCO.0b013e328359684f

2. Ouwehand, A. C. (2015). The role of probiotics in digestive health. Nutrition and Dietary Supplements, 7, 103–109. https://doi.org/10.2147/NDS.S74714

3. Gibson, G.R. (2004), From Probiotics to Prebiotics and a Healthy Digestive System. Journal of Food Science, 69: M141-M143. https://doi.org/10.1111/j.1365-2621.2004.tb10724.x

4. Good side of bacteria. Harvard Health. (2023, April 7). https://www.health.harvard.edu/staying-healthy/the-good-side-of-bacteria