LEAN CUISINE Sweet & Sour Chicken
238 g
It's a new day. A beautiful full of life, kind of day. LEAN CUISINE Sweet & Sour Chicken Frozen Entrée (238 g) serves up vibrant and delicious flavours in mere minutes. Tender pieces of chicken in a sweet and sour sauce, on top of a bed of rice with pineapple, carrots and peppers. Ready whenever you are, this meal has no artificial colours or flavours, is high in protein and contains 1/2 a cup of vegetables. With only 250 calories per tray, LEAN CUISINE Sweet & Sour Chicken is the perfect meal. BRING IT ON!
LEAN CUISINE Sweet & Sour Chicken Features and Benefits
- Cooked, tender pieces of chicken marinated in a sweet & sour sauce, over a bed of rice with pineapple, carrots and peppers
- Contains 1/2 a cup of vegetables and is a source of fibre and iron
- 250 calories per 238 g tray
- Ready to go where you go!
LEAN CUISINE Sweet & Sour Chicken Nutrition Information
Per 1 tray (238 g)
Amount
% DV
Calories
260
0 %
Carbohydrate
46
g
15 %
Fibre
2
g
8 %
Sugars
17
g
0 %
Fat
2.5
g
4 %
Cholesterol
25
mg
0 %
Saturated Fat
0.5
g
3 %
Trans Fat
0
g
0 %
Protein
11
g
0 %
Sodium
470
mg
20 %
Amount
% DV
Calcium
2 %
Iron
0 %
Vitamin A
10 %
Vitamin C
50 %
LEAN CUISINE Sweet & Sour Chicken Ingredients
Cooked White Rice, Cooked Seasoned Chicken (White Chicken Meat, Water, Modified Corn Starch, Sodium Phosphate, Salt), Water, Green and Red Bell Peppers, Carrots, Pineapples in Juice (Contains Citric Acid [Acidulant]), Orange and Pineapple Juice Concentrate, Sugar, Cider Vinegar, Tomato Paste, Worcestershire Sauce (Vinegar, Molasses, Water, Tamarind, Sugar, Salt, Onion, Garlic, Flavour, Colour), Modified Corn Starch, Soy Oil, Salt, Tamarind Purée, Modified Milk Ingredient, Spice.
For food safety and quality, follow these cooking instructions. Cook to a minimum internal temperature of 165˚F (74˚C). Since appliances vary, cooking times may need adjustment. Do not prepare in toaster oven. Do not reuse tray.
MICROWAVE (1100 W)
- Pierce film.
- Cook on HIGH 5 ½ min. Stir.
- Let stand 2 min.
CONVENTIONAL OVEN
- Preheat oven to 350˚F (180˚C) MAXIMUM.
- Pierce film. Place tray on baking sheet on centre rack of oven.
- Bake 31 min. Stir. Let stand 2 min.