MARKETPLACE CUISINE Tortilla Crusted Fish

226 g

226 g

MARKETPLACE CUISINE Tortilla Crusted Fish makes it simple to enjoy delicious meals with high quality ingredients. Our Mexican-inspired Tortilla Crusted Fish is made with wild Alaskan Pollock, covered in a crisp Tortilla chip crust, alongside poblano peppers, sweet corn and sour cream

Features and Benefits Nutrition Information Ingredients Instructions
Features and Benefits

MARKETPLACE CUISINE Tortilla Crusted Fish Features and Benefits

  • Made with Wild caught Alaskan Pollock

  • High Protein: 15g of protein

  • No artificial colours or flavours

Did You Know…

Get fresh. We source over 595,000 kilos of veggies every year. That’s a lot of peas and carrots. Like, a lot.

Nutrition Information

MARKETPLACE CUISINE Tortilla Crusted Fish Nutrition Information

Per 1 tray (226 g)
 
Amount
% DV

Calories

310
 

Fat

8 g
12 %

Saturated Fat

1.5 g
8 %

Trans Fat

0.1 g
 

Cholesterol

30 mg
 

Sodium

460 mg
19 %

Carbohydrate

46 g
15 %

Fibre

2 g
8 %

Sugars

4 g
 

Protein

16 g
 
 
Amount
% DV

Vitamin A

 
4 %

Vitamin C

 
15 %

Calcium

 
10 %

Iron

 
15 %

In the event of any discrepancy between the information listed on this website and on each individual package, please refer to the information listed on package.

Ingredients

MARKETPLACE CUISINE Tortilla Crusted Fish Ingredients

Tortilla Crusted Pollock (
Alaskan Pollock
,
Wheat Flour
,
Modified Corn Starch

A starch derived from corn, our culinary team used a little bit in our recipe to help thicken the sauce and filling.


,
Water
,
Canola
,
Cottonseed
,
Soy And Sunflower Oils
, Tortilla Chips (
Yellow Corn
,
Corn
,
Soy and/or Sunflower Oils
) ,
Potassium Chloride

Just like table salt’s scientific name is Sodium Chloride, Potassium Chloride is another version of salt we use to add a bit of flavor.


,
Yellow And White Corn Flours
,
Salt
,
Whey
,
Sugar
,
Dextrose

Dextrose, also known as glucose, is a simple sugar used to add a bit of sweetness.


,
Tomato Powder
,
Corn Starch
,
Egg White
,
Yeast
,
Maltodextrin

Adapted from starch, we’ve used a little bit of this ingredient to thicken the tortilla crust batter.


,
Onion Powder
,
Soy Flour
,
Garlic Powder
,
Carrot Powder
,
Citric Acid

The scientific name for this ingredient that’s as natural as orange and lemon juice. Our chefs used it in the recipe to help balance the multitude of flavours.


,
Baking Soda
,
Sodium Aluminum Phosphate

A strange sounding ingredient, but really it’s a salt that’s added to the fish batter to help the batter rise during baking.


,
Flavour
,
Colour
,
Spices
) , Cooked Long Grain Rice (
Rice
,
Water
) ,
Water
,
Corn
,
Red Bell Peppers
, Crushed Tomatillo (
Tomatillo
,
Citric Acid

The scientific name for this ingredient that’s as natural as orange and lemon juice. Our chefs used it in the recipe to help balance the multitude of flavours.


) ,
Poblano Pepper
,
Onions
,
Light Cheddar Cheese
,
Milk Ingredient
,
Buttermilk Powder
,
Salt
, Sour Cream Powder (
Cream
,
Milk
,
Bacterial Cultures
) ,
Corn Starch
,
Soy Oil
,
Garlic Purée
,
Cilantro
, Jalapeño Purée (
Jalapeños
,
Salt
,
Water
,
Acetic Acid

A scientific name for something that’s as natural as white vinegar. Acetic acid was added to the jalapenos during the pickling process.


,
Calcium Chloride

This is a salt used to pickle and firm the jalapenos.


) , Cultured
Whey
, Corn
Maltodextrin

Adapted from starch, we’ve used a little bit of this ingredient to thicken the tortilla crust batter.


,
Wheat Flour
,
Sugar
,
Potassium Chloride

Just like table salt’s scientific name is Sodium Chloride, Potassium Chloride is another version of salt we use to add a bit of flavor.


,
Spice
.
*Life can be complicated… food doesn’t have to be
.
Roll over the underlined ingredients to learn more
.
Instructions

MARKETPLACE CUISINE Tortilla Crusted Fish Instructions

Microwave

For food safety and quality, follow these cooking instructions. Cook to a minimum internal temperature of 165°F (74°C). Will be hot!

1. Remove film over fish portion.

2. Cook on high 4½ min. or until fish flakes easily with a fork and is cooked throughout.

3. Let stand 1 min.

Microwave Only

Directions developed using 1100 watt microwave oven. Since appliances vary, you may need to adjust cooking times. 

Do not prepare in conventional oven or toaster oven. Do not re-use tray. Cook thoroughly.

Keep Frozen.