Melatonin 3mg

120 Tablets

For people suffering from sleep restriction or altered sleep schedule (e.g. shift-work or jetlag), Nature's Bounty Melatonin can help with catching those zzz's.

    Melatonin 3mg Features and Benefits

    • Helps increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule (e.g. shift-work and jet lag)

    • Helps to prevent and/or reduce the effects of jet lag (e.g. daytime fatigue, sleep disturbance) for people travelling by plane easterly across two or more time zones

    • Helps to reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people with delayed sleep phase disorder

    • Helps reset the body's sleep-wake cycle (aspect of the circadian rhythm

    Melatonin 3mg Nutrition Information

    per tablet
    Amount
    % DV
    Melatonin
    3 mg

    Melatonin 3mg Ingredients

    NON-MEDICINAL INGREDIENTS: Calcium Silicate, Croscarmellose Sodium, Isomalt, Magnesium Stearate, Microcrystalline Cellulose, Natural Mint Flavour


    DIRECTIONS: Adults: Do not drive or use machinery for 5 hours after taking melatonin. Place tablet under tongue for 30 seconds before swallowing. Sleep restriction/altered sleep schedule, delayed sleep phase disorder and sleep-wake cycle: Take 1 tablet per day, at or before bedtime. Consult a healthcare practitioner for use beyond 4 weeks. Jet lag: Take 1 tablet per day at bedtime after darkness has fallen, while travelling, and at destination until adaptation to the new daily pattern. For occasional short-term use. CONTRAINDICATION: Do not use if you are pregnant or breastfeeding. KEEP OUT OF REACH OF CHILDREN. Keep at room temperature in a dark dry place. Security seal.