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    BOOST Just Protein Chai-Spice Power Bowl

    BOOST Just Protein Chai-Spice Power Bowl Play Video
    Give your oatmeal an exotic feel with the warm flavours of chai.
    Prep time:
    Cook time:
    Total time:
    Servings: 4
    Skill level: Beginner

    What you need

    Ingredients

    1/3 cup (75 ml) Nestlé BOOST® Just Protein™ Powder
    3 cups (750 ml) almond milk
    1 tsp (5 ml) vanilla extract
    1 tsp (5 ml) ground cinnamon
    3/4 tsp (4 ml) ground ginger
    1/2 tsp (2 ml) ground cardamom
    Pinch each salt and white pepper
    1 1/2 cups (375 ml) large flake oats
    1 cup (250 ml) diced mango, peaches or pears
    3 tbsp (45 ml) toasted shredded coconut
    4 tsp (20 ml) honey

    How to prepare

    Instructions

    1. In small saucepan, bring almond milk, protein powder, vanilla, cinnamon, ginger, cardamom, salt and pepper to simmer over medium heat. 

    2. Stir in oats; reduce heat and simmer for 3 to 5 minutes, stirring occasionally. Remove from heat; let stand until oatmeal reaches desired consistency. 

    3. Divide among serving bowls. Top each with mango and coconut. Drizzle with honey.  

    Tips

    Change it up

    Replace honey with maple syrup if desired.

    Different flavour

    Steep a chai-spiced tea bag in hot almond milk for a different flavour combination.

    Nutrition Information

    Per 1/4 recipe

     
    Amount
    % DV

    Calories

    270
     

    Fat

    7 g
     

    Saturated Fat

    3.5 g
     

    Cholesterol

    0 mg
     

    Sodium

    190 mg
     

    Carbohydrate

    40 g
     

    Fibre

    5 g
     

    Sugars

    17 g
     

    Protein

    11 g
     
    Breakfast BOOST Breakfast

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