Explore More Recipes

BOOST High Protein Berry Smoothie Bowl

A delicious, fruity snack featuring the complete nutrition of BOOST!

Prep time: 4 mins.
Cook time: 0 mins.
Total time: 5 mins.
Servings: 4
Pin
Yum
Print

What you need

Ingredients

1 cup (240 ml) Frozen strawberries or frozen mixed berries
1/2 cup (120 ml) Fresh spinach, chopped
1/2 cup (120 ml) Fresh kale, large stems removed and chopped
1/2 large Avocado, ripe
1 Medium Banana frozen, sliced
1 tablespoon (15 ml) Flax seed meal

How to prepare

Instructions

1

Add all smoothie ingredients to a blender and blend until creamy and smooth.

2

Taste and adjust flavor as needed.

3

Divide between 4 serving bowls and top with desired toppings!

Tips

Lower Sugar Option

For a lower sugar option, substitute with Boost Diabetic Strawberry (0.5g sugar vs 14g sugar in Boost High Protein)

Make it your own!

Customize your bowl by adding ingredients like roasted unsalted sunflower seeds, granola, raw or roasted nuts, shredded unsweetened coconut, fresh berries or hemp seeds.

Serving Suggestion

Best served fresh, though leftovers can be kept in jars in the fridge for up to 1-2 days.

Nutrition information

Amount
% DV
Calories
71.26
Protein
8.55g
Potassium
482.42mg
Cholesterol
3.5mg
Carbohydrates
28.05g
Sugars
12.99g
Sodium
131.08mg
Saturated Fats
3.44g
Protein