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BOOST High Protein Berry Smoothie Bowl

A delicious, fruity snack featuring the complete nutrition of BOOST!

Prep time: 4 mins.
Cook time: 0 mins.
Total time: 5 mins.
Servings: 4
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BOOST High Protein Berry Smoothie Bowl
4 mins.
0 mins.
Pin
Yum
Print
    Ingredients

    Ingredients

    1 cup (240 ml) Frozen strawberries or frozen mixed berries
    1/2 cup (120 ml) Fresh spinach, chopped
    1/2 cup (120 ml) Fresh kale, large stems removed and chopped
    1/2 large Avocado, ripe
    1 Medium Banana frozen, sliced
    1 tablespoon (15 ml) Flax seed meal
    Preparation

    Instructions

    1

    Add all smoothie ingredients to a blender and blend until creamy and smooth.

    2

    Taste and adjust flavor as needed.

    3

    Divide between 4 serving bowls and top with desired toppings!

    Tips

    Lower Sugar Option

    For a lower sugar option, substitute with Boost Diabetic Strawberry (0.5g sugar vs 14g sugar in Boost High Protein)

    Make it your own!

    Customize your bowl by adding ingredients like roasted unsalted sunflower seeds, granola, raw or roasted nuts, shredded unsweetened coconut, fresh berries or hemp seeds.

    Serving Suggestion

    Best served fresh, though leftovers can be kept in jars in the fridge for up to 1-2 days.

    What you need

    Ingredients

    1 cup (240 ml) Frozen strawberries or frozen mixed berries
    1/2 cup (120 ml) Fresh spinach, chopped
    1/2 cup (120 ml) Fresh kale, large stems removed and chopped
    1/2 large Avocado, ripe
    1 Medium Banana frozen, sliced
    1 tablespoon (15 ml) Flax seed meal

    How to prepare

    Instructions

    1

    Add all smoothie ingredients to a blender and blend until creamy and smooth.

    2

    Taste and adjust flavor as needed.

    3

    Divide between 4 serving bowls and top with desired toppings!

    Tips

    Lower Sugar Option

    For a lower sugar option, substitute with Boost Diabetic Strawberry (0.5g sugar vs 14g sugar in Boost High Protein)

    Make it your own!

    Customize your bowl by adding ingredients like roasted unsalted sunflower seeds, granola, raw or roasted nuts, shredded unsweetened coconut, fresh berries or hemp seeds.

    Serving Suggestion

    Best served fresh, though leftovers can be kept in jars in the fridge for up to 1-2 days.

    Protein
    High in protein
    Source of protein
    Under 300 kcal
    Low salt