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BOOST High Protein Peanut Butter Cup Smoothie

Perfect as a high-protein breakfast treat or a delicious anytime snack.
Prep time:
Total time:
Servings: 1
Skill level: Beginner

What you need

2 cups (475 mL) Fresh baby spinach
1/2 cup (120 mL) Plain fat-free Greek yogurt
1 small Banana, fresh or frozen
1 tablespoon (15 mL) Peanut Butter

How to prepare

Instructions

Place all the ingredients into the blender, add ice (optional) and blend until smooth.

Tips

Mix It Up

Feel free to use Vanilla or Coconut flavoured low-fat yogurt

Nutrition Information

 
Amount
% DV

Calories

490
 

Fat

15 g
 

Carbohydrate

60 g
 

Fibre

4 g
 

Protein

32 g