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BOOST Original Tropical Smoothie Pops

Tropical fruits make these into exotic and refreshing pops, perfect for a hot summer day.
Prep time:
Total time:
Servings: 10 Pops
Skill level: Beginner

What you need

1 bottle (237 mL) BOOST Original Vanilla
3/4 cup (175 mL) each frozen pineapple and mango chunks
1 banana, peeled and sliced
4 kiwi fruit, peeled and sliced (1/4-inch/1 cm)

How to prepare

Instructions

In blender, pulse frozen pineapple and mango chunks, banana and BOOST® Original Vanilla until smooth.

Insert 2 kiwi slices inside of each individual mold so that they are nestled next to each other against the sides. Add popsicle sticks, holding in place. Pour mixture into each mold.

Freeze until firm, about 4 hours.

Tips

Release

To release, dip mold very briefly in hot water. Pops should easily slide out.

Nutrition Information

Per 1 pop

 
Amount
% DV

Calories

80
 

Fat

0.5 g
 

Saturated Fat

0 g
 

Cholesterol

0 mg
 

Sodium

15 mg
 

Carbohydrate

17 g
 

Fibre

2 g
 

Sugars

12 g
 

Protein

2 g