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Quinoa Oatmeal Berry Parfait

Ancient grain meet new recipe. Our Quinoa Oatmeal Berry Parfait is a great way to keep things fresh at the breakfast table.

Prep time: 25 mins.
Total time: 25 mins.
Servings: 2 parfaits
Skill level: Intermediate

What you need

Ingredients

40 grams (1 pouch) Carnation Breakfast Essentials - Vanilla Instant Breakfast Drink Powder
1/4 cup Quinoa, uncooked
1/4 cup Oats
1 cup Boiled water
1/2 cup Almond Milk (unsweetened)
1/2 teaspoon Vanilla extract
1/4 teaspoon Ground cinnamon
1 cup Plain fat-free Greek yogurt
1/4 teaspoon Ground nutmeg
2 cups Raspberries
or any berry of choice
1 teaspoon Pecans
chopped

How to prepare

Instructions

1 Prep Night Before

Rinse quinoa thoroughly. Strain any excess water and combine in a medium saucepan with oats and 1 cup boiling water. Cover with lid or plastic wrap and leave overnight.

2 Morning of

Combine almond milk, salt and nutmeg with quinoa oatmeal mix (red quinoa, steel cut oats, boiled water, almond milk, vanilla extract, ground cinnamon). Bring to a boil and reduce the heat to low. Stir occasionally until quinoa is tender (10-12 minutes). Add the vanilla and let cool completely.

3

Combine all yogurt mix ingredients (low-fat plain Greek yogurt, CARNATION BREAKFAST ESSENTIALS Powder Drink Mix, ground nutmeg) in a medium bowl.

4

Place ¼ of the quinoa oatmeal mix in the bottom of each glass. Spoon ¼ of the yogurt mix on top of the quinoa mix, then top with ¼ of the mixed berries. Repeat this process with remaining ingredients.

5

Garnish with chopped pecans.

Nutrition information

Amount
% DV
Calories
238.90
Protein
18.3g
Potassium
563.61mg
Cholesterol
6.77mg
Carbohydrates
37.44g
Sugars
10.9g
Sodium
117.09mg
Saturated Fats
0.99g
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