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    Rachel’s BOOST High Protein Berry Smoothie

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    Skip the morning muffin, and take on the day like a Rachel Homan with this protein-packed smoothie.
    Prep time:
    Total time:
    Servings: 1
    Skill level: Beginner

    What you need

    1 bottle Nestlé BOOST® High Protein™ Strawberry
    1 Banana (frozen)
    3/4 cup Berry mix (fresh or frozen)
    2 tbsp (30 ml) Hemp seeds
    1/2 cup Pomegranate juice

    How to prepare

    Instructions

    Combine all ingredients and blend until smooth. 

    Tips

    Change It Up

    Try replacing hemp seeds with chia seeds or sunflower seeds.

    Just The Way You Like It

    Add additional Pomegranate juice for a thinner texture. Add more berries for a thicker texture.

    Nutrition Information

     
    Amount
    % DV

    Calories

    580
     

    Fat

    16 g
     

    Saturated Fat

    2 g
     

    Cholesterol

    7 mg
     

    Sodium

    250 mg
     

    Carbohydrate

    93 g
     

    Fibre

    7 g
     

    Sugars

    54 g
     

    Protein

    24 g
     
    Drinks Smoothie

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