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    Vanilla Mermaid Smoothie

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    Alt text placeholder
    Finally, a smoothie that looks as whimsical as it is delicious. With protein, fibre, and nutritious spirulina.
    Prep time:
    Total time:
    Servings: 1 (250 ml)
    Skill level: Beginner

    What you need

    1/4 cup (60 ml) BOOST Powder® Vanilla
    1 small frozen banana
    2 tbsp (30 ml) quick cooking oats
    1 tbsp (15 ml) honey
    1 tsp (5 ml) spirulina or blue algae powder
    1 tsp (5 ml) white chia seeds
    3/4 cup (175 ml) unsweetened almond milk
    1 tsp (5 ml) toasted flaked coconut
    1/2 small kiwi, peeled and sliced
    2 tbsp (30 ml) fresh blueberries

    How to prepare

    Instructions

    Place BOOST Powder® Vanilla, banana, oats, honey, spirulina, chia seeds and almond milk in blender. Purée until smooth. 

    Pour into tall glass. Garnish with coconut, kiwi and blueberries. Serve immediately. 

    Tips

    Sweetness

    For a slightly less sweet version, reduce the honey.

    Protein add-in

    Increase protein in the smoothie by adding up to 3 scoops BOOST®Just Protein.

    Nutrition Information

    Per 1 smoothie (250 ml)

     
    Amount
    % DV

    Calories

    410
     

    Fat

    6 g
     

    Saturated Fat

    1.5 g
     

    Cholesterol

    5 mg
     

    Sodium

    250 mg
     

    Carbohydrate

    84 g
     

    Fibre

    10 g
     

    Sugars

    52 g
     

    Protein

    11 g
     
    Drinks BOOST Drinks Smoothie

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