STOUFFER’S Fit Bowls, Beef and Broccoli Bowl

340 g

340 g

Finally, an easy and convenient way to enjoy a protein-packed, delicious recipe in moments. STOUFFER’S Fit Bowls, Beef with Broccoli Bowl (340 g) serves up strips of seasoned steak with broccoli, ribbon cut carrots, and an Asian-style sauce over a brown rice and quinoa blend. This recipe packs 80 g of whole grains and 21 g of protein – tasty nutrition to fuel you forward.

Features and Benefits Nutrition Information Ingredients Instructions
Features and Benefits

STOUFFER’S Fit Bowls, Beef and Broccoli Bowl Features and Benefits

  • A great balance of nutrition and deliciousness, designed for your active lifestyle.

  • Strips of seasoned steak with broccoli, ribbon cut carrots, and an Asian-style sauce over a brown rice and quinoa blend.

  • A great source of quality protein (21 g) and 80 g of whole grains.

  • A good source of iron and fibre, with no artificial colours or flavours. 

  • Culinary-inspired recipe, made with a variety of on-trend ingredients. 

  • Ready to enjoy in under 10 minutes!

Nutrition Information

STOUFFER’S Fit Bowls, Beef and Broccoli Bowl Nutrition Information

Per 1 bowl (340 g)
 
Amount
% DV

Calories

360
 

Fat

9 g
14 %

Saturated Fat

2.5 g
13 %

Trans Fat

0 g
 

Cholesterol

10 mg
 

Sodium

940 mg
39 %

Carbohydrate

50 g
17 %

Fibre

4 g
16 %

Sugars

10 g
 

Protein

21 g
 
 
Amount
% DV

Vitamin A

 
35 %

Vitamin C

 
60 %

Calcium

 
6 %

Iron

 
15 %

In the event of any discrepancy between the information listed on this website and on each individual package, please refer to the information listed on package.

Ingredients

STOUFFER’S Fit Bowls, Beef and Broccoli Bowl Ingredients

Cooked whole grain brown rice (
water
,
brown rice
) ,
broccoli
,
water
, cooked seasoned beef strips (
prime rib steak
,
beef broth
,
modified corn starch
,
salt
,
sugars [dextrose]
,
sodium phosphate
,
caramel
,
flavour
) ,
carrots
, cooked whole grain red quinoa (
water
,
quinoa
) , soy sauce (
water
,
soybeans
,
salt
,
sugar
) , brown
sugar
,
toasted sesame oil
,
modified corn starch
,
rice wine vinegar
,
garlic purée
,
chicken broth
, ginger purée (
ginger
,
water
,
citric acid [acidulant]
) ,
toasted onion powder
,
potassium chloride
, seasoning (
wheat
,
salt
) ,
spice
.
Instructions

STOUFFER’S Fit Bowls, Beef and Broccoli Bowl Instructions

For food safety and quality, follow these Cooking Instructions:

Microwave oven (1100 watts).

Do not vent film.

Cook on high 3:30 min. During cooking, a popping sound may occur as steam builds.

Stir and re-cover.

Continue on high 2 min. Let stand 1 min. Enjoy!

Cook thoroughly.

Cook to a minimum internal temperature of 160ºF (71ºC).

Product will be hot! Carefully remove tray from microwave. Since appliances vary, cooking times may need adjustment. Microwave only: do not prepare in conventional or toaster oven as plastic tray can warp or melt. Do not re-use tray.

Keep Frozen.