Julie explains the best post-workout snacks

The Best Post-Workout Snacks

Wednesday, December 02, 2020

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Are you getting the nutrition you need after working out? Registered Nutritionist, Julie DesGroseilliers shares her favourite post-workout snacks to help you maximize recovery. 










Julie DesGroseilliers
Registered Dietitian
Registered Dietitian and nutritionist Julie DesGroseilliers holds a Bachelor of Nutrition and a Minor in Physical Activity Science from the Université de Montréal. She specializes in food communications and consumer education, and she regularly leads conferences on these topics. She is also a published author of three books , including the bestseller “Bébé a faim.” A member of l’Union des artistes, she also occasionally appears across media such as radio, print, and television.



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