LEAN CUISINE Chicken Parmigiana

268 g

It's a new day. A beautiful full of life, kind of day. LEAN CUISINE Chicken Parmigiana Frozen Entrée (268 g) serves up vibrant and delicious flavours in mere minutes. Breaded chicken on a bed of spaghetti, topped with parmesan cheese and sliced zucchini. Ready whenever you are, this meal has no artificial colours or flavours, is high in protein and contains 1/2 a cup of vegetables. With only 330 calories per tray, LEAN CUISINE Chicken Parmigiana is the perfect meal. YES. YOU. CAN.

    LEAN CUISINE Chicken Parmigiana Features and Benefits

    • Breaded chicken on a bed of spaghetti, topped with parmesan cheese and sliced zucchini

    • Contains 1/2 a cup of vegetables and is a source of fibre and iron

    • 330 calories per 268 g tray

    • Ready to go where you go!

    LEAN CUISINE Chicken Parmigiana Nutrition Information

    1 tray (268 g)
    Amount
    % DV
    Calories
    300
    0 %
    Carbohydrate
    38 g
    13 %
    Fibre
    3 g
    12 %
    Sugars
    5 g
    0 %
    Fat
    9 g
    14 %
    Cholesterol
    35 mg
    0 %
    Saturated Fat
    2.5 g
    13 %
    Trans Fat
    0.1 g
    0 %
    Protein
    18 g
    0 %
    Sodium
    550 mg
    23 %
    Amount
    % DV
    Calcium
    10 %
    Iron
    8 %
    Vitamin A
    0 %
    Vitamin C
    10 %

    LEAN CUISINE Chicken Parmigiana Ingredients

    Pasta (Water, Durum Wheat Semolina), Tomatoes in Juice (Contain Citric Acid [Acidulant], Calcium Chloride), Breaded Seasoned Chicken (White Meat Chicken, Water, Wheat Flour, Soy Protein Isolate, Dextrose, Corn Maltodextrin, Soy Oil, Parmesan Cheese, Modified Milk Ingredient, Salt, Sodium Phosphate, Onion and Garlic Powder, Dried Parsley, Colour, Flavour, Seasoning), Water, Zucchini, Part Skim Mozzarella Cheese, Tomato Paste, Onions, Sugar, Modified Corn Starch, Garlic Purée, Salt, Soy Oil, Basil, Potassium Chloride, Spices, Xanthan Gum.

    For food safety and quality, follow these cooking instructions. Cook to a minimum internal temperature of 165˚F (74˚C). Since appliances vary, cooking times may need adjustment. Do not prepare in toaster oven. Do not reuse tray.

     

    MICROWAVE (1100 W)

    1. Pierce film.
    2. Cook on HIGH 4 min. Stir.
    3. Cook on HIGH 2 min. Let stand 2 min.

    CONVENTIONAL OVEN

    1. Preheat oven to 350°F (180°C) MAXIMUM.
    2. Pierce film. Place tray on baking sheet on centre rack of oven.
    3. Bake 35 min. Stir.
    4. Bake 10 min. Let stand 2 min.