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    LEAN CUISINE Chicken Parmigiana

    268 g 268 g

    Something both delicious and nutritious is often hard to come by. LEAN CUISINE® Chicken Parmigiana is a delectable exception. Enjoy tender pieces of white meat chicken topped with mozzarella and parmesan cheese, and a zesty tomato sauce. Yes, you may tell people you’ve made it yourself.

    Features and Benefits Nutrition Information Ingredients Instructions
    Features and Benefits

    LEAN CUISINE Chicken Parmigiana Features and Benefits

    • Source of fibre

    • No preservatives. No artificial colours or flavours

    • Points Plus value: 7

    • 18 g of Protein per 1 tray (268 g)

    • Easy to make

    Nutrition Information

    LEAN CUISINE Chicken Parmigiana Nutrition Information

    1 tray (268 g)
     
    Amount
    % DV

    Calories

    300
     

    Fat

    9 g
    14 %

    Saturated Fat

    2.5 g
    13 %

    Trans Fat

    0.1 g
     

    Cholesterol

    35 mg
     

    Sodium

    550 mg
    23 %

    Carbohydrate

    38 g
    13 %

    Fibre

    3 g
    12 %

    Sugars

    5 g
     

    Protein

    18 g
     
     
    Amount
    % DV

    Vitamin A

     
    0 %

    Vitamin C

     
    10 %

    Calcium

     
    10 %

    Iron

     
    8 %

    In the event of any discrepancy between the information listed on this website and on each individual package, please refer to the information listed on package.

    Ingredients

    LEAN CUISINE Chicken Parmigiana Ingredients

    Pasta (
    Water
    ,
    Durum Wheat Semolina
    ) , Tomatoes in Juice (
    Contain Citric Acid [Acidulant]
    ,
    Calcium Chloride
    ) , Breaded Seasoned Chicken (
    White Meat Chicken
    ,
    Water
    ,
    Wheat Flour
    ,
    Soy Protein Isolate
    ,
    Dextrose
    ,
    Corn Maltodextrin
    ,
    Soy Oil
    ,
    Parmesan Cheese
    ,
    Modified Milk Ingredient
    ,
    Salt
    ,
    Sodium Phosphate
    ,
    Onion and Garlic Powder
    ,
    Dried Parsley
    ,
    Colour
    ,
    Flavour
    ,
    Seasoning
    ) ,
    Water
    ,
    Zucchini
    ,
    Part Skim Mozzarella Cheese
    ,
    Tomato Paste
    ,
    Onions
    ,
    Sugar
    ,
    Modified Corn Starch
    ,
    Garlic Purée
    ,
    Salt
    ,
    Soy Oil
    ,
    Basil
    ,
    Potassium Chloride
    ,
    Spices
    ,
    Xanthan Gum
    .
    Instructions

    LEAN CUISINE Chicken Parmigiana Instructions

    Conventional Oven

    1. Preheat oven to 350°F (180°C) maximum.

    2. Pierce film. Place tray on baking sheet on centre rack of oven.

    3. Bake 35 min. Stir pasta; re-cover. Continue cooking 10 min. Let stand 2 min.

    Microwave (1000 W)

    1. Pierce.

    2. Cook on high 4 min. Stir pasta; re-cover. Continue cooking on high 2 min.

    3. Let stand 2 min.

     

    For food safety and quality, follow these cooking instructions: Cook to a minimum internal temperature of 160°F (71°C).

    Keep Frozen. Cook thoroughly.

    Since appliances vary, cooking times may need adjustment. Do not prepare in toaster oven. Do not reuse tray.

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