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BOOST High Protein Chocolate Banana Steel Cut Oats

This classic combination of banana and chocolate comes together in a warm hearty breakfast.

Prep time: 10 mins.
Cook time: 20 mins.
Total time: 30 mins.
Servings: 3
Skill level: Easy
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What you need

Ingredients

1 cup (250 ml) Milk 2%
1 tablespoon (15 ml) Honey
1 pinch Salt
1 cup (250 ml) Steel-cut oats
1 Banana
sliced
1/4 cup (60 ml) Vanilla low-fat yogurt

How to prepare

Instructions

1

Stir together milk, BOOST® High Protein Chocolate, 1 cup (250 mL) water, honey and salt. Stir in oats. Bring to a boil over medium-high heat.

2

Reduce heat to simmer and cook, stirring occasionally and scraping the bottom often, for 18 to 20 minutes or until oats are tender and mixture thickens.

3

Serve immediately with sliced banana and dollop of yogurt.

Tips

Lower Sugar Option

For a lower sugar option, substitute with Boost Diabetic Chocolate (0.5g sugar vs 14g sugar in Boost High Protein)

Nuts

Add a few chopped toasted pecans or walnuts to oatmeal while cooking.

Chocolate

Dust with cocoa powder if desired.

Protein
Breakfast