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    BOOST High Protein Homemade Toaster Waffles

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    Pop these homemade waffles in the toaster on busy mornings. Boost® adds protein to help fight those mid-morning hunger pangs.
    Prep time:
    Cook time:
    Total time:
    Servings: 4 waffles
    Skill level: Intermediate

    What you need

    2 bottles (237 mL each) BOOST High Protein Vanilla
    1 1/2 cups (375 mL) all-purpose flour
    1/2 cup (125 mL) whole-wheat flour
    1 tbsp (15 mL) baking powder
    2 eggs
    1/4 tsp (2 mL) salt
    1 tsp vanilla extract
    2 tbsp (60 mL) melted butter
    2 tbsp (60 mL) canola oil

    How to prepare

    Instructions

    Heat waffle iron according to manufacturer’s directions. 

    Combine all-purpose flour, whole-wheat flour, brown sugar, baking powder, baking soda and salt.

    Whisk together BOOST® High Protein Vanilla, eggs, vanilla, melted butter and oil. Whisk into dry ingredients until smooth.

    Ladle about 3/4 cup (175 mL) into pre-heated waffle iron. Cook according to manufacturer’s directions until crisp, 2 to 3 minutes. Repeat with remaining batter. Cool on rack. Wrap individually in plastic wrap or foil and freeze.

    To heat, break in half and toast until heated through in toaster.

    Tips

    Topping

    Top with nut butter or fresh fruit if desired.

    Nutrition Information

    Per 1/4 recipe

     
    Amount
    % DV

    Calories

    500
     

    Fat

    19 g
     

    Saturated Fat

    6 g
     

    Cholesterol

    115 mg
     

    Sodium

    580 mg
     

    Carbohydrate

    65 g
     

    Fibre

    3 g
     

    Sugars

    12 g
     

    Protein

    18 g
     
    BOOST

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