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BOOST High Protein Mocha Fruit Dip

Serve with fresh fruits for a perfect post-workout snack, or bring to a party for a completely nutritious treat!
Prep time:
Total time:
Servings: 8
Skill level: Beginner

What you need

12 oz (340 g) g Firm silken tofu
15 Dried pitted dates (small)
5 tablespoons (75 mL) Unsweetened cocoa powder
4 tablespoons (60 mL) Coffee, strong brew
1 tablespoon (15 mL) Honey
1 teaspoon (5 mL) Vanilla extract
1/8 teaspoon (0.5 mL) Sea salt

How to prepare

Instructions

Combine all ingredients in a blender and pulse on high until smooth and creamy.

Tips

Dessert-ify Your Dip!

Serve alone as a delicious Mocha Mousse.

Nutrition Information

 
Amount
% DV

Calories

110
 

Fat

2 g
 

Carbohydrate

19 g
 

Fibre

2 g
 

Protein

5 g