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BOOST High Protein Vanilla Chia Pudding

Perfect as a breakfast treat or a delicious anytime snack

Prep time: 40 mins.
Cook time: 0 mins.
Total time: 40 mins.
Servings: 4

What you need

Ingredients

1 bottle (237 ml) BOOST High Protein Vanilla
1 cup (240 ml) Plain low-fat Greek yogurt
2 tablespoons (30 ml) Maple Syrup
1 teaspoon (5 ml) Vanilla extract
1/8 teaspoon (0.5 ml) Kosher salt
1/4 cup (60 ml) Chia seeds
1 cup (240 ml) Fresh strawberries, hulled and chopped
1/4 cup (60 ml) Sliced almonds, toasted

How to prepare

Instructions

1

In a medium bowl, gently whisk the BOOST High Protein (Vanilla), yogurt, 2 tablespoons maple syrup, the vanilla and 1/8 teaspoon salt until just blended. Whisk in the chia seeds; let stand 30 minutes. Stir to distribute the seeds if they have settled. Cover and refrigerate overnight.

2

The next day, place berries in a medium bowl and mix in the almonds.

3

Spoon the pudding into 4 bowls or glasses; mound the berry mixture on top and serve.

Tips

Go Nuts!

Feel free to use Vanilla or Coconut flavoured low-fat yogurt, but reduce the amount of maple syrup by half if you do.

Main course
Side dish
Breakfast
Snack
Lunch
Afternoon
Brunch
Small meal
Spring
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Budget-friendly