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BOOST High Protein Vanilla Chia Pudding

Perfect as a breakfast treat or a delicious anytime snack.

Prep time: 15 mins.
Cook time: 0 mins.
Total time: 15 mins.
Servings: 4

What you need

Ingredients

1 cup plain low-fat Greek yogurt
2 tbsp maple syrup
1 tsp vanilla extract
1/8 tsp kosher salt
1/4 cup chia seeds
1 cup fresh strawberries, hulled and chopped
1/4 cup toasted sliced almonds

How to prepare

Instructions

1

In a medium bowl, whisk BOOST High Protein Vanilla, yogurt, maple syrup, vanilla and salt until just blended. Whisk in chia seeds; let stand 30 minutes. Stir to distribute the seeds if they have settled. Cover and refrigerate overnight.

2

The next day, in a medium bowl combine strawberries and almonds.

3

Divide pudding between 4 bowls or glasses; top with strawberry mixture and serve.

Tips

Go Nuts!

Feel free to use vanilla or coconut flavoured low-fat yogurt, but reduce the amount of maple syrup by half if so.

Nutrition information

Amount
% DV
Calories
241.13
Protein
14.62g
Potassium
511.49mg
Cholesterol
8mg
Carbohydrates
36.01g
Sodium
182.94mg
Saturated Fats
3.23g
Breakfast