Explore More Recipes

BOOST Just Protein Chai-Spice Power Bowl

Give your oatmeal an exotic feel with the warm flavours of chai.

Prep time: 10 mins.
Cook time: 10 mins.
Total time: 20 mins.
Servings: 4

What you need

Ingredients

1/3 cup (75 ml) BOOST Just Protein
3 cups (750 ml) almond milk
1 teaspoon (5 ml) Vanilla extract
1 teaspoon (5 ml) Ground cinnamon
3/4 teaspoon (4 ml) Ground ginger
1/2 teaspoon (2 ml) ground cardamom
Pinch each salt and white pepper
1 1/2 cup (375 ml) large flake oats
1 cup (250 ml) diced mango, peaches or pears
3 tablespoons (45 ml) toasted shredded coconut
4 teaspoons (20 ml) Honey

How to prepare

Instructions

1

In small saucepan, bring almond milk, protein powder, vanilla, cinnamon, ginger, cardamom, salt and pepper to simmer over medium heat.

2

Stir in oats; reduce heat and simmer for 3 to 5 minutes, stirring occasionally. Remove from heat; let stand until oatmeal reaches desired consistency.

3

Divide among serving bowls. Top each with mango and coconut. Drizzle with honey.

Tips

Different flavour

Steep a chai-spiced tea bag in hot almond milk for a different flavour combination.

Nutrition information

Amount
% DV
Calories
116.29
Protein
5.05g
Potassium
355.9mg
Cholesterol
2.28mg
Carbohydrates
23.34g
Sodium
209.48mg
Saturated Fats
5.46g
Other
Friends
Easy
Family
Breakfast
Summer
Weekdays