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Emma’s BOOST Just Protein Tropical Smoothie

Chia seeds for protein and fiber, fresh pineapple and mango for game-winning taste.

Prep time: 5 mins.
Cook time: 0 mins.
Total time: 5 mins.
Servings: 1
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What you need

Ingredients

1/2 cup Pineapple
1/2 cup Mango
2 tbsp (30 mL) Chia seeds
1 cup (250 mL) Coconut milk

How to prepare

Instructions

1

Combine all ingredients and blend until smooth.

Tips

Smoothie Bowl

Try your smoothie in a bowl instead of a glass – topping with shredded unsweetened coconut, sliced bananas, hemp seeds and fresh berries.

On the Go
Protein
Team Homan
Breakfast