Explore More Recipes

    Emma’s BOOST Just Protein Tropical Smoothie

    Team Homan Does Smoothies Play Video
    Chia seeds for protein and fiber, fresh pineapple and mango for game-winning taste.
    Prep time:
    Total time:
    Servings: 1
    Skill level: Beginner

    What you need

    3 scoops BOOST Just Protein Powder
    1/2 cup Pineapple
    1/2 cup Mango
    2 tbsp (30 mL) Chia seeds
    1 cup (250 mL) Coconut milk

    How to prepare

    Instructions

    Combine all ingredients and blend until smooth.

    Tips

    Smoothie Bowl

    Try your smoothie in a bowl instead of a glass – topping with shredded unsweetened coconut, sliced bananas, hemp seeds and fresh berries.

    Nutrition Information

     
    Amount
    % DV

    Calories

    700
     

    Fat

    52 g
     

    Saturated Fat

    43 g
     

    Cholesterol

    0 mg
     

    Sodium

    110 mg
     

    Carbohydrate

    44 g
     

    Fibre

    11 g
     

    Sugars

    20 g
     

    Protein

    25 g
     
    Drinks

    Popular recipes

    Keep Exploring