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Tabbouleh Salad from the Middle East

Tabbouleh is a classic Middle Eastern salad, punchy with parsley and mint; and in this case, finished with sweet and sour MEZEAST pomegranate sauce.

Some of the products used in these recipes are not available for purchase Canada. Therefore we encourage you wherever possible to find local alternative products. Nestlé Canada Inc. does not recommend using Nestlé products not for sale in Canada and is not liable for any injuries related to the purchase and consumption of these products.

Prep time: 5 mins.
Cook time: 15 mins.
Total time: 20 mins.
Servings: 4 Portions

What you need

Ingredients

120g Bulgur Wheat
20g finely chopped Mint
40g finely chopped Parsley
2 Tomatoes (cut into small cubes)
Juice of 2 Lemons
1 tbsp Olive Oil
2 tbsp Mezeast Pomegranate Sauce (from Israel/Middle East)

How to prepare

Instructions

1 Cook the bulgur wheat

Cook the bulgur wheat according to the packaging instructions. Drain and set aside to cool slightly.

2 Mix the ingredients

Mix the bulgur wheat with the other ingredients.

3 Garnish and serve

Drizzle the salad with Mezeast pomegranate sauce and enjoy!

Salad
Starter
Friends
Lunch
Dinner
Vegan
Source of fiber
Under 300 kcal
Vegetarian
Lactose-free
Low salt
Appetizers
Weekends
Weekdays