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TURTLES Pumpkin Mug Cake

What’s better than having a TURTLES-pumpkin cake all to yourself? This recipe is here to make your dream come true.

Prep time: 8 mins.
Cook time: 5 mins.
Total time: 15 mins.
Servings: 1 serving
Skill level: Easy

    Ingredients

    1-2 TURTLES Classic Recipe
    chopped
    3 tablespoons Almond flour
    1/2 teaspoon Baking powder
    1/2 teaspoon Sea salt
    1 tablespoon Honey
    1/4 cup Pumpkin purée
    1/2 teaspoon Cinnamon
    1/4 teaspoon Pumpkin pie spice
    1 Egg
    1-2 tablespoons Almond milk
    Cooking oil spray of choice

    Instructions

    1

    In a small mixing bowl, sift the almond flour. Add the baking powder, sea salt and mix well.

    2

    Add the egg, honey, and canned pumpkin and mix until fully incorporated. Stir in more than half of the chopped TURTLES.

    3

    Generously spray a small microwave safe mug with cooking oil.

    4

    Pour in the batter and flatten the top. Microwave for 2-5 minutes (depending on your microwave).

    5

    Sprinkle remaining chopped TURTLES on top.

    6

    Wait for mug to cool down and TURTLES to melt – Enjoy!

    Tips

    Change it up!

    Can’t find almond flour or have another favourite? Swap the ingredient with any gluten-free flour of your choice!

    What you need

    Ingredients

    1-2 TURTLES Classic Recipe
    chopped
    3 tablespoons Almond flour
    1/2 teaspoon Baking powder
    1/2 teaspoon Sea salt
    1 tablespoon Honey
    1/4 cup Pumpkin purée
    1/2 teaspoon Cinnamon
    1/4 teaspoon Pumpkin pie spice
    1 Egg
    1-2 tablespoons Almond milk
    Cooking oil spray of choice

    How to prepare

    Instructions

    1

    In a small mixing bowl, sift the almond flour. Add the baking powder, sea salt and mix well.

    2

    Add the egg, honey, and canned pumpkin and mix until fully incorporated. Stir in more than half of the chopped TURTLES.

    3

    Generously spray a small microwave safe mug with cooking oil.

    4

    Pour in the batter and flatten the top. Microwave for 2-5 minutes (depending on your microwave).

    5

    Sprinkle remaining chopped TURTLES on top.

    6

    Wait for mug to cool down and TURTLES to melt – Enjoy!

    Tips

    Change it up!

    Can’t find almond flour or have another favourite? Swap the ingredient with any gluten-free flour of your choice!

    Dessert
    Easy
    High in protein
    Source of fiber
    Source of protein