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BOOST Original Tropical Smoothie Pops

Tropical fruits make these into exotic and refreshing pops, perfect for a hot summer day.

Prep time: 5 mins.
Cook time: 0 mins.
Total time: 245 mins.
Servings: 10 pops
Skill level: Easy

    Ingredients

    3/4 cup (175 ml) each frozen pineapple and mango chunks
    1 banana
    peeled and sliced
    4 kiwi fruit
    peeled and sliced (1/4-inch/1 cm)

    Instructions

    1

    In blender, pulse frozen pineapple and mango chunks, banana and BOOST® Original Vanilla until smooth.

    2

    Insert 2 kiwi slices inside of each individual mold so that they are nestled next to each other against the sides. Add popsicle sticks, holding in place. Pour mixture into each mold.

    3

    Freeze until firm, about 4 hours.

    Tips

    Release

    To release, dip mold very briefly in hot water. Pops should easily slide out.

    What you need

    Ingredients

    3/4 cup (175 ml) each frozen pineapple and mango chunks
    1 banana
    peeled and sliced
    4 kiwi fruit
    peeled and sliced (1/4-inch/1 cm)

    How to prepare

    Instructions

    1

    In blender, pulse frozen pineapple and mango chunks, banana and BOOST® Original Vanilla until smooth.

    2

    Insert 2 kiwi slices inside of each individual mold so that they are nestled next to each other against the sides. Add popsicle sticks, holding in place. Pour mixture into each mold.

    3

    Freeze until firm, about 4 hours.

    Tips

    Release

    To release, dip mold very briefly in hot water. Pops should easily slide out.

    Snack
    High in protein
    Source of protein
    Under 300 kcal
    Low salt