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    LEAN CUISINE Grilled Chicken & Vegetables

    285 g 285 g

    LEAN CUISINE® Grilled Chicken & Vegetables provides a delicious and nutritious recipe in minutes. Enjoy a blend of seasoned chicken, rigatoni, and vegetables topped with a savoury sauce that’s accented with herbs, garlic, and cheese. Yes, you may tell people you’ve made it yourself.

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    Features and Benefits Nutrition Information Ingredients Instructions
    Features and Benefits

    LEAN CUISINE Grilled Chicken & Vegetables Features and Benefits

    • Source of fibre

    • No preservatives

    • Points Plus value: 7

    • 17 g of protein per 1 tray (285 g)

    • Easy to make

    Nutrition Information

    LEAN CUISINE Grilled Chicken & Vegetables Nutrition Information

    Per 1 tray (285 g)
     
    Amount
    % DV

    Calories

    250
     

    Fat

    6 g
    9 %

    Saturated Fat

    2 g
    11 %

    Trans Fat

    0.2 g
     

    Cholesterol

    30 mg
     

    Sodium

    570 mg
    24 %

    Carbohydrate

    35 g
    12 %

    Fibre

    3 g
    12 %

    Sugars

    4 g
     

    Protein

    17 g
     
     
    Amount
    % DV

    Vitamin A

     
    20 %

    Vitamin C

     
    6 %

    Calcium

     
    10 %

    Iron

     
    6 %

    In the event of any discrepancy between the information listed on this website and on each individual package, please refer to the information listed on package.

    Ingredients

    LEAN CUISINE Grilled Chicken & Vegetables Ingredients

    Cooked Rigatoni Pasta (
    Water
    ,
    Durum Wheat Semolina
    ,
    Wheat Gluten
    ) ,
    Water
    , Cooked Seasoned Chicken (
    White Meat Chicken
    ,
    Water
    ,
    Soy Protein Isolate
    ,
    Modified Corn and Tapioca Starches
    ,
    Corn Maltodextrin
    ,
    Salt
    ,
    Sodium Phosphate
    ,
    Seasoning
    ) , Tomatoes in Juice (
    Contain Citric Acid [Acidulant]
    ,
    Calcium Chloride
    ) ,
    Yellow Zucchini
    ,
    Broccoli
    ,
    Carrots
    , Parmesan and Romano Cheeses (
    from Milk
    ) ,
    Modified Corn Starch
    ,
    Onions
    ,
    Cider Vinegar
    ,
    Tomato Paste
    ,
    Salt
    ,
    Sugar
    ,
    Garlic Purée
    ,
    Soy Oil
    ,
    Olive Oil
    , Brown
    Sugar
    ,
    Yeast Extract
    ,
    Basil
    ,
    Oregano
    ,
    Potassium Chloride
    ,
    Flavour
    ,
    Spices
    .
    Instructions

    LEAN CUISINE Grilled Chicken & Vegetables Instructions

    Conventional Oven

    1. Preheat oven to 350°F (180°C) Maximum.
    2. Pierce film. Place tray on baking sheet on centre rack of oven.
    3. Bake 27 min. Stir, recover and continue cooking 8 min. Let stand 2 min.

    Microwave (1000 W)

    1. Pierce.
    2. Cook 3 min on High. Stir & re-cover. Continue cooking 3 min. on High.
    3. Let stand 2 min.

     

    For food safety and quality, follow these cooking instructions: Cook to a minimum internal temperature of 160°F (71°C).

    Since appliances vary, cooking times may need adjustment. Do not prepare in toaster oven. Do not re-use tray.

    Keep Frozen. Cook thoroughly.

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