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Power Vanilla Smoothie

Prep time: 5 mins.
Cook time: 0 mins.
Total time: 5 mins.
Servings: 2
Skill level: Easy

What you need

Ingredients

1 bottle (237 ml) BOOST Diabetic Vanilla
1 cup (250 ml) unsweetened almond milk
1/4 cup (60 ml) chopped frozen mango
1/4 cup (60 ml) blueberries
1/2 cup (125 ml) chopped frozen banana
1/2 cup (125 ml) packed spinach
1/2 cup (125 ml) packed chopped kale leaves
3 tablespoons (45 ml) 2% plain Greek yogurt
2 tablespoons (30 ml) chia seeds
2 tablespoons (30 ml) lime juice
1 cup (250 ml) ice cubes

How to prepare

Instructions

1

In blender, purée BOOST Diabetic Vanilla, almond milk, mango, blueberries, banana, spinach, kale, yogurt, chia seeds, lime juice and ice until smooth.

2

Divide among glasses.

Tips

Substitute

low-fat milk or cashew milk for almond milk if desired. Add 1-2 scoops of BOOST Just Protein powder for extra protein.

Beverage
Breakfast
Snack
Low sugar
High in fiber
High in protein
Source of fiber
Source of protein
Under 300 kcal
Low salt