Rachel’s BOOST High Protein Berry Smoothie

Skip the morning muffin, and take on the day like a Rachel Homan with this protein-packed smoothie.

Prep time: 5 mins.

Cook time: 0 mins.

Total time: 5 mins.

Servings: 1

Skill level: Easy

What you need

1 banana

frozen

3/4 cup strawberries, fresh or frozen

or any berry of choice

2 tbsp hemp seeds

1/2 cup pomegranate juice

In a blender, combine all ingredients and process until smooth.

Try replacing hemp seeds with chia seeds or sunflower seeds.

Add additional Pomegranate juice for a thinner texture. Add more berries for a thicker texture.

Breakfast