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Rachel’s BOOST High Protein Berry Smoothie

Skip the morning muffin, and take on the day like a Rachel Homan with this protein-packed smoothie.

Prep time: 5 mins.
Cook time: 0 mins.
Total time: 5 mins.
Servings: 1
Skill level: Easy

What you need


1 banana
3/4 cup strawberries, fresh or frozen
or any berry of choice
2 tbsp hemp seeds
1/2 cup pomegranate juice

How to prepare



In a blender, combine all ingredients and process until smooth.


Change It Up

Try replacing hemp seeds with chia seeds or sunflower seeds.

Just The Way You Like It

Add additional Pomegranate juice for a thinner texture. Add more berries for a thicker texture.