The Best Post-Workout Snacks

Are you getting the nutrition you need after working out? Registered Nutritionist, Julie DesGroseilliers shares her favourite post-workout snacks to help you maximize recovery. 




Julie DesGroseilliers Registered Dietitian Registered Dietitian and nutritionist Julie DesGroseilliers holds a Bachelor of Nutrition and a Minor in Physical Activity Science from the Université de Montréal. She specializes in food communications and consumer education, and she regularly leads conferences on these topics. She is also a published author of three books , including the bestseller “Bébé a faim.” A member of l’Union des artistes, she also occasionally appears across media such as radio, print, and television.