Diana Steele explains the building blocks of healthy bones and joints

The Building Blocks of Healthy Bones & Joints

Wednesday, December 02, 2020

Vitamin D, calcium and protein are just a few of the building blocks behind healthy bones and joints. Do you know which foods are delivering the nutrients you need to maintain healthy bones?

Diana Steele
Registered Dietitian
Diana Steele is a Vancouver-based registered dietitian, published author and owner of Eating for Energy, a nutrition consulting company in Metro Vancouver. She has helped over 2,000 individuals, couples and families achieve their nutrition goals, and has conducted more than 500 corporate seminars. Diana holds a Bachelor of Science degree in Nutrition and is a member of the College of Dietitians of B.C.